Tammy Slatonfrom1000-Lb Sistersshared previously unheard details about her gastric sleeve surgery after getting her extra skin removed.Tammy began her weight loss journeyin 2020 at over 600 pounds and has since faced significant ups and downs.She underwent gastric bypass surgery, lost a substantial amount of weight, and celebrated milestones, including skin removal surgery during1000-Lb Sistersseason 7. Along the way, there were relationship problems such as thedeath of Tammy’s husband, Caleb Willingham. However, in 2024, she has finally found happiness after getting her much-awaited surgery and a fiancé.
Tammy’s latest in-person appearances have been making a lot of noise online. Her latest was in a podcast where she shed light on her relationship and her health.
@Acreativechaospodcaston Instagram shared a clip from their chat withTammy where the host opened up about getting gastric sleeve surgery in 2018. Hunter Ezell spoke about how he couldn’t finish all his food on his plate after the procedure. He added, “Them pre-op diets, they’re pretty ****** nuts,” which made Tammy let out a sigh.
She revealed shewas on a liquid pre-op diet. She mentioned the“liquid protein,” but she couldn’t recall what it was called. “It’s nasty,” Tammy remembered.
“All of it makes me sick.”
The host asked Tammy if she’d tried the “Fairlife shakes,”but she mentioned how“all the milk stuff”makes her feel sick. She prefers to eat dry powder. She likes to eat her protein instead of adding milk to it to make shakes.
What Tammy Slaton Opening Up About Gastric Sleeve Surgery Means
How Tammy Transformed Her Eating Habits After Surgery
Before her gastric sleeve surgery, Tammy followed a high-calorie diet that included excessive soda intake of up to 8 to 12 cans a day and relied heavily on comfort foods like ramen noodles and soup. She often ate in large portions, which added to her health issues.
Her diet plan before and after surgery focused on high protein, low carbohydrate, and low sugar meals.Post surgery, she began with puréed foods, then soft foods, and later transitioned to solids while maintaining her healthier eating habitsand avoiding soda completely.
Tammy continues to carefully manage her health and weight to maintain the progress she has made. This involves following a balanced lifestyle that includes mindful eating, staying hydrated, and making smart food choices. Although the surgery helped her achieve major weight loss goals, it came with its own challenges.
Tammy has inspired thousands of fans on their health journeys, yetshe remains honest about the struggles she faced. Her openness about the hard work behind her transformation makes her story both relatable and motivating for others trying to get fit.
Our Take On Tammy Slaton’s Honest Reaction To Diet
Tammy Slaton’s Diet Adjustments After Bariatric Surgery
Tammy appears to either dislike milk or may be lactose intolerant. She might benefit from mixing her protein powder with water instead of dry scooping it. Dry scooping can cause choking, coughing, and respiratory issues from inhaling the powder. Mixing with water helps with digestion, absorption, and hydration.
It’s unclear if she still includes protein powder in her diet, butTammy has maintained her weight since surgery by following bariatric guidelines. She is now open about major life moments that1000-Lb Sistersdidn’t capture.
1000-lb Sisters
Cast
1000-lb Sisters follows the journey of Amy and Tammy Slaton, who struggle with obesity and together weigh over 1000 pounds. Set against the backdrop of their unique challenges, the series explores Amy’s aspiration for motherhood and Tammy’s dependence on her sibling as she becomes increasingly immobile.
